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Angela Naeth Coaching

Single Race Training Plan

Single Race Training Plan

Regular price $149.00 USD
Regular price Sale price $149.00 USD
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Plan Duration

Custom training programs specifically created for you for a specific event. 

This option provides a structured plan for a specific event.  An individualized training program will be created to address your race needs.  This plan is delivered within one week of purchase and can be altered throughout via email.

  • Initial phone call with the Coach writing your plan, to review the initial athlete intake form, prior to each plan being written. 
  • Set-up of training periodization for the period of your choice, that considers your goal races and other personal commitments (provided in PDF).
  • Testing using our field-test protocol to determine accurate heart rate training zones.
  • Online training log, where workouts are posted, and used to record results/track progress for each workout.
  • Daily workouts, issued for entire period of your plan.
  • General race execution guidelines
  • Strength training plan, with specific gym exercises and descriptions, where appropriate.
  • All bike workouts provided in 'Smart' Trainer/ZWIFT compatible format (+add-on)
  • Access to private FaceBook Group to support and answer any of your questions on your plan/training. 
  • Note, with Training Plans, all contact with your coach is made via the forum or periodic conference calls.  One-on-One phone calls can be scheduled with a Coach on a consultant basis.
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