SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name

Subtitle

Blog and News/Events module also contain subtitle that is pushed automatically from modules

Training and Coaching Options

              

Support your training with a fully customized training plan, one-on-one coaching with Angela, or special QT2 iracelikeagirl training plans.  

OPTION 1:  One-on-One Coaching with Girls Get Gritty/Angela Naeth, providing a structured individualized coaching, and ongoing support. Meet the team behind Girls Get Gritty - where the focus is on women! (Choose between Angela and her team of coaches).  

OPTION 2:  Training Plans by Angela Naeth individualized for your upcoming race, winter season training or ideal goals for the next 12-16 weeks. This is also ideal for those not yet ready to commit to a full training plan or those looking to see what having a coaching/support is all about! Subscription and registration below! (these are similar to the training plans below but programmed and planned by Angela

OPTION 3:   Iracelikeagirl QT2 Training Plans are powered by QT2 Systems and supported by Angela. These same protocols have produced IRONMAN champions and countless Kona qualifiers.  As a Training Plans Athlete with us, you will be delivered a custom training plan written around your specifics, and will be supported by Angela in your training via email.  This option is an ideal alternative to One-on-One coaching, providing a structured plan and group to help stay motivated.  An individualized training program will be created to address your athletic goals for a specific race or season, and fit your personal training volume, and planned races. 

Individualized coaching with Angela Naeth, as featured on www.angelanaeth.com 

 

12+ week training program to your race (Sprint/Olympic/Half or Full). (this can be extended each 4 week interval) 

Perceived exertion is used or Heart Rate Zones (will be tested and inivdualized)

Created and designed by Angela Naeth.

This option is an ideal alternative to One-on-One coaching, providing a structured plan to help stay motivated. An individualized training program will be created to address your athletic goals for 12+ weeks, and fit your personal training volume, and planned races. You will work directly with Angela for specifics and details for your individualized plan.  This is ideal for those wanting some support any time of the year. 

 

Newsletter

Subscribe to the IRACELIKEAGIRL mailing list to receive updates on the team! 

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