SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name


Blog and News/Events module also contain subtitle that is pushed automatically from modules

iracelikeagirl training plans

Exclusive for members of iracelikeagirl!


Support your training with a fully customized training plan supported by Angela and powered by QT2 Systems. 

Iracelikeagirl Training Plans are powered by QT2 Systems and include the same proven QT2 training protocols used by Angela in her own training. These same protocols have produced IRONMAN champions and countless Kona qualifiers.  As a Training Plans Athlete with us, you will be delivered a custom training plan written around your specifics, and will be supported by Angela in your training, with the ASK ANGELA forum

This option is an ideal alternative to One-on-One coaching, providing a structured plan and group to help stay motivated.  An individualized training program will be created to address your athletic goals for a specific race or season, and fit your personal training volume, and planned races. 

You will signup on the QT2 website, via an exclusive iracelikeagirl product and service.  Once registered, you will gain special access on the iracelikeagirl website, to the Ask Angela Forum, as well as additional resources to help you achieve your athletic goals. 

*If you're interested in one-on-one coaching, Angela works with a small group. Email her directly at for inquiries 


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