SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name

Subtitle

Blog and News/Events module also contain subtitle that is pushed automatically from modules

My Story

First and foremost, I would love to thank Red Bull for providing my group, Iracelikeagirl, with this opportunity – a paid entry to an Ironman Event + Red Bull shipments leading up to the event!!!! I just can’t believe I was chosen for this incredible prize!!!! I have to say I was shocked when I was notified because a part of me didn't believe that I would win (I mean I never win prizes haha). But, I'm glad I did - because I think I'm ready to conquer this racing distance again.
So, you might be thinking to yourself, well, what is this girl's story? Here, let me tell you......
I guess you could simply describe me as a mom, wife, employee and athlete.

Becoming a mom has been one of the most important parts of life and has taught me a lot of things about life in general and even about myself as a person. It’s a hard job and you don’t realize how hard it is until you’ve been up with a sick baby all night long only to head into work the next day without really sleeping. My two-year-old daughter is basically a mini-version of myself which means that she NEVER STOPS MOVING, AND as much as I complain, I wouldn’t have it any other way – she’s perfect. And, she’s the reason I’m still participating in triathlons. She watches me train, compete and occasionally become overwhelmed. Through this sport I’m teaching her about hard work, choosing an active lifestyle and that sometimes life can just be hard. I teach her how hard work leads to great results; however, it can also lead you to occasional disappoints – but that’s okay – you just keep working. And more importantly, I teach her that just because you’re a “girl” - it doesn’t mean that you can’t be tough and strong, because you can be.

As a wife, this balancing act is hard. Finding a way to truly appreciate your significant other while being a mom, working and training can sometimes become forgotten. Have I had those moments? Absolutely. However, there are certain moments when I realize how supportive my husband truly is and I can’t help but to appreciate the hell out of him and make a conscious effort to do something nice for him “just because”. Because of him (and my mom), I can train without worrying about my daughter. He’s one of my biggest cheerleaders and knows how important being an athlete is to me. Nothing is truly better than watching him and my daughter on the course. It pushes me harder even when I think I have nothing left.

Being a working mom is something that I’ve come to enjoy. It gives me the adult conversations I crave and helps me to focus on something that ultimately helps the community. I love my job and the people there. They’re basically all my free therapists and have become my second family. I can truly say I enjoy going to work and doing my job.

Lastly, being an athlete has always been an important part of my life. A part of my life that I never wanted to lose once I became a parent. See, it’s easy to have “MOM GUILT” and sacrifice pieces of your life that were important to you because you’re technically away from your child. I struggled with this concept, especially when I first became a mom, but again, my family encouraged me to keep this part of my life – and I’m so glad I did. It helps me become a better mom and let’s me focus on just “me”. What a concept – focusing “on just me.”

So, there you have it folks. A brief summary of my life. I’ll continue to tell you bits and pieces of my life as I blog about my training. As a side note, I’m no stranger to half ironmans. Heck, I thought I was done with them after my last 70.3 this past October. I told myself it was “too hard” to train and compete after being disappointed on my bike time for the race.  But, I recognize I was being a brat and have thought about what race I can aim for next. I even planned my racing schedule for most of the year – leaving the last half of the year open “just in case” I won this challenge. And, I’m so glad I did. So – Wilmington 70.3 – I’m coming for you!
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