SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name

Subtitle

Blog and News/Events module also contain subtitle that is pushed automatically from modules

Dear Hurricane Florence

I am four weeks from my fourth half ironman. I have to say when I first started this journey I was pretty excited, but as I get closer to race day, I have to say I just want to get this whole thing over. Now, for the kicker - my race venue is being hit by a hurricane at the moment. There is a possibility my race can get cancelled; I'm just waiting and seeing. 

If my race gets cancelled I'm not too sure of what I'm going to do. My body is worn and I am tired. I have a lot of aches and pains I'm ignoring that I really need to focus on. After my race I was planning on taking two full weeks off from at least running and probably do something like a Jillian Michael's DVD workout. Heck, I might even take 3 weeks off and do the Shred DVD. 

So far I've been trying to follow my training plan to a tee, but it's been really hard. Between Greg being in busy season and getting promoted, to my child just being a crazy little toddler who still doesn't sleep well - it leaves me drained. Now, I'm really proud of myself for how hard I've been working so don't think I'm all doom and gloom over here. I know I'm a beast and mentally it helps me cope with all the stresses of my life. It's also been a nice break from the work day when I train during lunch. 

So, in a couple of days I'll know the verdict - am I racing or not..... If I'm not, do I make up a race course and just race?! OR do I switch it to another race next year? I guess in a couple of days I'll find out....Let's wait and see.....

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