SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name

Subtitle

Blog and News/Events module also contain subtitle that is pushed automatically from modules

GIRLS GET GRITTY COACHING

              

Support your training with a fully customized training plan, one-on-one coaching with Angela, or special QT2 iracelikeagirl training plans.  

OPTION 1:  One-on-One Coaching with Girls Get Gritty providing a structured individualized coaching, and ongoing support 24/7, changes and one-on-one guidance. Meet the team behind Girls Get Gritty - where the focus is on women! (Choose between Angela and her team of coaches).  - SIGN UP BELOW

OPTION 2:  Training Plans by Angela Naeth individualized for your upcoming race, winter season training or ideal goals for the next 12-16 weeks. This is also ideal for those not yet ready to commit to a full training plan or those looking to see what having a coaching/support is all about! Subscription and registration below! (these are similar to the training plans below but programmed and planned by Angela specifically with ongoing support! - SIGN UP BELOW

OPTION 3:   Iracelikeagirl QT2 Training Plans are powered by QT2 Systems and supported by Angela.  As a Training Plans Athlete with us, you will be delivered a custom training plan written around your specifics, and will be supported by Angela in your training via email.   An individualized training program will be created to address your athletic goals for a specific race or season, and fit your personal training volume, and planned races. (Use link to register)

OTHER SERVICES: 

SWEAT TESTING:
  $125 Girls Get Gritty Coaching will help you with an indivdiualized program for race nutrition with Sweat Testing. (sign up below)

GIRLS GET GRITTY COACHING

One-on-one personalized coaching,  and support.    Training includes support with nutrition, training, goal setting, and ongoing, unlimited  communication.  An individualized  training program made for the female athlete in mind. Unlimited contact and rescheduling with your coach via email /text/online platform

  • Heart rate testing and specific HR zones for training and racing
  • Race execution and planning, fueling
  • Based on your personal goals -
  • Discounts to sponsor products and team IRACELIKEAGIRL
  • Online training log, and season planning

Individualized coaching with Billy Sawyer

Individualized coaching with Angela Naeth, as featured on www.angelanaeth.com 

 

Custom training programs specifically created for you  (this can be extended each 4 week interval).

Perceived exertion is used or Heart Rate Zones (will be tested and individualized)

Created and designed by Angela Naeth.

This option is an ideal alternative to One-on-One coaching, providing a structured plan to help stay motivated. An individualized training program will be created to address your athletic goals for 12+ weeks, and fit your personal training volume, and planned races. You will work directly with Angela for specifics and details for your individualized plan.  This is ideal for those wanting some support any time of the year.   1 year commitment.

 

Sweat testing.  $125 Girls Get Gritty Coaching will help you with an individualize program for race nutrition with Sweat Testing. 
 
 

 

 

Women’s iracelikeagirl Weekend!  May 9-10th 2020

 

Price: $275 Non-Members ; $225 Members

Newsletter

Subscribe to the IRACELIKEAGIRL mailing list to receive updates on the team! 

http://www.addthis.com/

login: naethduncan@gmail.com

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