SEO Content appears the first in source code and on the very bottom of page. Its placement depends on Module.

1. Edit it in CMS "SEO Content" Content Area on normal CMS pages.

2. E-commerce categories have it in "SEO ("SEO Content")" section.

3. E-commerce Product is editable in "SEO Data (Content)" section.

There is default one that is in /styles/master1/c/ folder. If you want to replace it, just upload image with "caption-sub.jpg" name to the folder. Size should be 1920 x 320 pixels (6:1)

You can use Caption Image field in CMS to replace it on specific pages.

Or upload Category Image on category pages.

1. CMS - "Header" field

2. Ecommerce Category - category name

3. Ecommerce Product - product name

4. Blog list - blog name

5. Blog post - post name

6. News/Events item - news/events name

Subtitle

Blog and News/Events module also contain subtitle that is pushed automatically from modules

How much does gear matter?

By Team Member Staci Clark

#GirlsGetGritty #FromWhereIRide #GetGoodGear

There is so much out there on this topic, but: Does good to great gear make you *better*? When I first started this sports journey, I was a runner. I got a cheap pair of running shoes and ran in 100% cotton concert tees that weighed as much as I did at the end of the run because they hold ALL THE SWEAT. Also, my feet HURT - my back hurt, my knees hurt, and I wasn’t even 18 years old.

Fast forward to my first really good pair of running shoes. What the...you mean this is how I’m supposed to feel when I run? No pain? Quality shoes. Then sweat wicking clothes. Compression socks. Sports bras that work! I WAS RUNNING! Faster, stronger, better. It was the gear - or was it? After all, I’d been running for several years before I invested in higher end stuff. But now I ran pain free.

Then, people started giving me really expensive gear - and...it didn’t make that much of a difference. I was experiencing the law of diminishing returns in action. Now I’m onto the cycling journey: holy cow, talk about gear! Everything from the aero factor of (insert any piece of bike stuff here) is supposed to help. No longer facing diminishing returns, but studying marginal gains. I’m currently on a road bike with “clip on” aero bars. How much of a difference will a tri bike make? Every decision I make - even when I level up on #Zwift! - is about weight and aero.

I have a feeling this will be a longer journey than the running shoes, but if you’ve read this far (sorry for the long post!), and have an opinion or guidance, please share. I think my bottom line is you have to be a decent rider for any of it to make a difference, but I’m starting to buy into this whole marginal gains thing. Long live spandex!

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